title-mission

We are passionately committed to helping people around the London area adopt a more healthy and fit lifestyle so they look and feel their best.

title-vision

A healthier London… one client at a time

title-motto

Looking Good, Feeling Great & Living Life to the Fullest


Amir Rasinlic-Owner

For the past 10 years, Amir has coached people of all ages get into the best shape of their lives. Amir is nationally certified as a personal trainer with the Sports Performance Institute,  is a Level 1 P.I.C.P strength coach through the Poliquin International Certification Program and Bio Signature Practioner. In addition, Amir is a Level 2 NCCP Boxing Coach and Level 1 CASK Kickboxing coach for the between 2005-2010. He is a certified teacher with the Province of Ontario and holds a B.Ed. and a BA in Psychology from UWO.

Amir has been involved in athletics for his entire life playing competitive soccer for over 25 years and involved in the sport of kickboxing and boxing for over 13 years as a student, competitor and coach.

Interests

Some of my hobbies include golf, kickboxing training and weight training. I enjoy continuously taking courses for interest and to help serve my clients better. On weekends, I enjoy spending time with loved ones while traveling, trying new restaurants and taking in the occasional concert or sporting event.

Training Philosophy

“Be realistic, practical, and patient with your goals. Stay committed and always keep the courage to trust the process. Overall, have fun with your health and fitness.”

Qualifications

  • Bachelor of Education (B.Ed.) Grade 4-12 – UWO
  • Bachelor of Arts in Psychology – UWO
  • Certified Fascial Stretch Therapsit through Stretch to Win Institute
  • Poliquin International Certification Program
  • PICP Level 1: Regional Coach
  • Bio Signature Certified
  • Upper Body Structural Body Assessment
    This assessment will expose a range of limitations in the upper body. An appropriate strength training program will be prescribed to strengthen those weaknesses and maximize joint integrity and overall strength of movement.
  • PICP Program Design Course
  • Precision Nutrition Coach (To be Completed Januray 2012)
  • SWIS Exercise Muscle Testing Certification Lower Body Level 1-Dr. Kinakin
  • Certified Personal Trainer Level 1 and 2 – Sports Performance Institute (SPI)
  • Certified in Exercise Technique – Sport Performance Institute (SPI)
  • Course Conductor Fitness Kickboxing Canada – CanFitPro approved CEC’s
  • Can Fit Pro Certification Course
  • Level 1 Coach-National Coaching Certification Program (NCCP)
  • Level 2 Boxing Coach – Boxing Ontario
  • Level 1 Kickboxing Coach-Canadian Association of Amateur Sport Kickboxing
  • Cardiopulmonary Resuscitation Certification (CPR)

Continuing Education

  • Dr. Stuart McGill – Building the Ultimate Back: from rehabilitation to performance (Toronto, ON)
  • Darby Training Systems – CanFitPro Stretch Basics Certification
  • Darby Training Systems – CanFitPro Training for Optimal Back Health
  • Darby Training systems-Anatomy for Strength Trainers
  • Upper Body Muscle Imbalances by  Gentilcore, Somerset, Dr. Cubos, Kaselj