Tru Fitness and Health looks to educate and help clients feel healthier, have more energy and help you get into the best shape of your life. We want to be more than just a service you pay money to but to coach you to be as successful as possible with the time you spend with us.

Our Progam

  • Nutrition: Amir has a BA in Psycholody and a B.Ed  in addition to completing university courses in nutrition and is in the process of completing the world renowed Level 1 Precision Nutrition Certification
  • Exercise Advice: Amir will provide an exercises program that takes into account your capabilities, resources and time constraints.
  • Personally Tailored:  Each person’s plan is designed for you ensuring sustainable results that can be achieved and maintained.